Top 5 Smell Training Kits: Your Essential Buying Guide Now

Have you ever noticed how a familiar scent, like freshly baked cookies or a favorite perfume, can instantly bring back a memory? Our sense of smell is powerful! But what happens when that sense starts to fade or disappear? Many people struggle with losing their sense of smell, and it can feel frustrating and isolating.

When you decide to try smell training, you face a new challenge: picking the right kit. There are so many different sets available! You might wonder which oils to choose, which kit is best for beginners, or if the product will actually work for you. It’s easy to feel overwhelmed when you just want to get back to smelling the world around you.

This post cuts through the confusion. We will break down exactly what makes a great smell training kit. You will learn what features matter most and how to choose the perfect set based on your needs. Get ready to take the first clear step toward regaining your sense of smell. Let’s explore the best smell training kits available today!

Top Smell Training Kit Recommendations

No. 1
MOXĒ Smell Training Kit, Made in USA, 8 Essential Oils, Olfactory Regeneration, Helps Restore Sense of Smell, Natural Therapy for Smell Loss (Phase 1 & Phase 2 Bundle)
  • Made in the USA. This smell therapy bundle includes eight essential oil nasal inhalers that help restore and expand sense of smell. Phase 1 is meant for scent restoration & Phase 2 for scent diversification.
  • The fragrances in Phase 1 can help regenerate damaged neural pathways in the nose after experiencing smell loss, reduced smell, or distorted smell. Once you complete and notice an improvement from Phase 1, the fragrances in Phase 2 can help your brain recognize, identify, and differentiate between a wider range of scents.
  • Safe & easy-to-use, our Smell Therapy Kit includes four 100% pure, unadulterated, therapeutic grade essential oil nasal inhalers, an easy-to-follow guide and a personal log that help you stay consistent throughout the entire routine.
  • There’s a chance that a distorted sense of smell could affect your experience and perception of fragrance; which is what we’re working to repair over time. If you believe the scent of an inhaler is weak or off, give it time, and consistently follow through the process. Each inhaler is made with a single ingredient of pure essential oil, so they smell exactly as they should.
  • Smell therapy requires consistency, focus, and practice. For best results, it’s important that you reach success in Phase 1 and follow the entire routine before moving to Phase II. We’re here to help with the process. Use this bundle to help restore and build upon your sense of smell and get better at scent identification.
No. 2
MOXĒ Smell Training Kit, Made in USA, 4 Essential Oils, Olfactory Regeneration, Helps Restore Sense of Smell, Natural Therapy for Smell Loss, Lemon, Rose, Clove, Eucalyptus, Guidebook, Personal Log
  • Made in the USA. This kit includes four essential oil aromas that are recommended by scientists & doctors to help regenerate damaged neural pathways in your nose after experiencing smell loss, reduced smell, or distorted smell.
  • Lemon, rose, clove, and eucalyptus are unique fragrances that represent some of the most important scents in the Odor Prism. They’re scientifically classified as key fragrances to stimulate your sense of smell. With practice, these scents can make it easier for you to recognize other scents that fall within the Prism.
  • Your kit includes a guide and personal log that are easy to follow and help you stay consistent in recovering your sense of smell over time.
  • There’s a chance that a distorted sense of smell could affect your experience and perception of fragrance. Which is what we’re working to repair over time. If you feel the scent of an inhaler is weak or off, give it time, and consistently follow through the process. Each inhaler is made with a single ingredient of pure essential oil, so they smell exactly as they should.
  • Smell training requires consistency, focus, and practice. We’re here to help with the process. Our kit makes it easy for you to follow along and smell your way back. But if you’re not satisfied.
No. 3
NeilMed Smell Restore - All Natural Smell Training Kit with 4 Separate Essential Oil Inhalers. Eucalyptus, Rose, Lemon and Clove
  • [USES] Enhance or retrain lost sense of smell
  • [CONTENTS] 4 Separate Essential Oil Inhalers Eucalyptus, Rose, Lemon and Clove
  • [ALL NATURAL] Smell training has been shown to regenerate olfactory neurons.
  • [BACKED BY RESEARCH] There are a large number of research articles that indicate that the sense of smell can be retrained by practicing with known aromas on a daily basis.
  • The sense of smell, which in medical terms is referred to as olfaction, is an important part of the joy of living as well as for ensuring personal safety.
No. 4
Smell Training Kit, Restore Sense of Smell and Taste, 8 Unique Scents, Made in The USA
  • Helps regain or strengthen your sense of smell.
  • Contains 8 scents: peppermint, clove, lemon, lavender, rose, eucalyptus, lavendar, grapefruit and cinnamon.
  • 100% satisfaction guarantee!
No. 5
MOXĒ Nasal Inhalers Bundle, 8 Essential Oils, 100% Pure and Undiluted, Therapeutic Grade, No-Mess Portable Aromatherapy, Includes Eucalyptus, Peppermint, Lavender, Wintergreen, Made in USA - Pack of 8
  • 8 Top Rated Pure Essential Oil Nasal Inhalers - A complete set of our top-rated nasal inhaler sticks for different uses from sinus congestion to relaxation to invigorating fragrances that are believed to lift your mood. Fragrances include: Eucalyptus, Peppermint, Lavender, Wintergreen, Spearmint, Clove, Bergamot, and Frankincense.
  • Aromatherapy Everywhere - Finally, personal aromatherapy sessions that are reliable, convenient, and completely portable. Nasal Inhaler Sticks are easy & safe to use multiple times per day. Place near one nostril, inhale and exhale. Then switch sides. It’s that easy! Disclaimer: Inhale gently. Pure essential oils are naturally very strong and can cause discomfort if inhaled aggressively.
  • Real Amazon Reviews From Real Customers - MOXĒ Nasal Inhalers are a tried-and-true fan fave…”Easy peasy aromatherapy”...”Convenient aromatherapy on the go”…”Really easy to use and comes with instructions”. Best of all…”I loveeee iiitttttt!!!” That’s right - over the years, we’ve worked hard to introduce new fragrances and really focus on our speciality of bringing you a new and innovative aromatherapy experience that’s great for you and not bothersome to pets and others around you.
  • Why Customers Love & Trust MOXĒ - We make and test all our essential oil products in our lab in Tampa, Florida. As a real American company with real certifications, customers love our mission of making aromatherapy easier, more accessible, and earth-friendly. From our out-of-the-box thinking CEO to our in-house lab team to our shipping rockstars, our entire team is passionate and obsessed with bringing you simple, safe, and reliable aromatherapy in fun, creative, and convenient ways.
No. 6
Scentful Smell Training Kit, Smell Retraining Therapy, Restore Sense of Smell and Taste, Made in The USA with 4 Organic Essential Oils
  • Made in the USA with ORGANIC essential oils.
  • Helps regain your sense of smell.
  • Smell training has been shown to regenerate olfactory neurons.
  • Contains 4 scents including peppermint, clove, lemon, and rosemary.
  • 100% satisfaction guarantee!
No. 7
The Smell Project Smell Training Kit - Olfactory Training Kit with 10ml Real Essential Oils - Smell Therapy for Smell Loss
  • Smell Training With Real Essential Oils - Real essential oils have strong odor ideally suited to smell training. Each set includes 4x10ml bottles of real essential oil that will last a very long time.
  • Carefully Selected Scents - Lemon, eucalyptus, rose and clove make a diverse group of smells to stimulate the full odor spectrum. Using real essential oil guarantees that odors are strong a genuine.
  • Custom Guide and Log - Our custom designed short guide and log are super easy to use and track progress over time to get an objective view of your training.
  • Quality - We care deeply that each of our products is the highest quality. That's why we've tested each element of this kit to ensure that it is enjoyable to use and works as intended.
  • Guarantee - We created our kit with the help of expert advice. Smell therapy takes time, so be patient. We’re confident that you’ll find our kit genuinely useful. If not, return it within 30 days.
No. 8
Wild Essentials Smell Training Kit Nasal Inhalers, Made in The USA, Pure Essential Oils, Olfactory Therapy, Loss of Smell, Aromatherapy, All Natural
  • Smell Retraining Therapy: Handmade in the USA with only 100% pure, all natural, essential oils to stimulate the olfactory system and establish memory of familiar smells
  • Safe and Reliable: Housed in a proprietary, made in the USA, high density, medical grade plastic shell that is specifically designed for constant exposure to essential oils without any erosion
  • Pure Essential Oils: Made with Clove, Eucalyptus, Lemon and Rose pure and all natural essential oils. That's it! No other ingredients
  • Stay Focused: Since you have lost or are having a weakened sense of smell, your journey will take time and patience. Each scent may start out not smelling like you remember but stick with the 12 week program - you got this!
  • Aromatherapy On the Go: Great for school, work or anywhere in between, our inhalers can help you achieve your personal best no matter the circumstances. Very light and non invasive, they fit in your pocket like a lip balm. Our premium inhalers will last at least 90 days if properly stored when not in use. Order multiples and keep them handy wherever you go

The Ultimate Buying Guide for Your Smell Training Kit

Losing your sense of smell, or having it change, can be frustrating. Smell training kits offer a way to help bring your sense of smell back. This guide will help you pick the best kit for your needs.

Key Features to Look For

When shopping for a smell training kit, some features matter more than others. Look closely at what the kit offers.

1. Essential Oil Selection
  • Variety: Good kits include at least four distinct scents. These usually cover floral, fruity, resinous, and spicy categories. Common starter scents are rose, lemon, clove, and eucalyptus.
  • Quality: The oils must be pure essential oils. Synthetic fragrances do not work as well for training your nose.
2. Container Quality
  • Airtight Seals: The containers must seal tightly. Poor seals let the scents leak out or mix over time, which ruins the training.
  • Opaque Jars: Dark or opaque jars protect the essential oils from light. Light can break down the quality of the oils quickly.
3. Included Training Guide

A good kit comes with clear, easy-to-follow instructions. The guide should explain *how* to smell the oils and *how often* to do the training for the best results.

Important Materials and Safety

The materials used directly impact safety and effectiveness.

Essential Oil Purity

Always check if the oils are 100% pure. Low-quality oils might not have the strong, clear scent needed to stimulate the olfactory nerves effectively. Only use oils meant for aromatherapy.

Container Material

Glass jars are usually the best choice. They do not react with the essential oils. Make sure the lids are durable and do not degrade when they touch the oil.

Safety Notes

Essential oils are strong. Never put the undiluted oil directly inside your nose. The training involves smelling the aroma *above* the jar opening.

Factors That Improve or Reduce Quality

The overall quality of your training experience depends on a few key factors.

What Improves Quality?
  • Consistent Potency: Oils that maintain a strong, recognizable scent over several months indicate high quality.
  • Clear Labeling: Every jar should be clearly labeled so you never mix up your scents.
  • User Support: Some brands offer online resources or support if you have questions about the process.
What Reduces Quality?
  • Weak Scents: If the essential oils smell faint right out of the box, the kit is low quality.
  • Plastic Containers: Plastic can absorb essential oils or leach chemicals into them, reducing the training benefit.
  • Mixing Scents: If the lids don’t seal well, the four distinct scents will blend, making the training confusing.

User Experience and Use Cases

Smell training is a simple, daily routine. Understanding the experience helps you choose a kit that fits your lifestyle.

The Training Process

The typical user smells each scent for about 20-30 seconds, focusing hard on remembering what that smell *should* be like. You usually repeat this process twice a day. The process is quiet and can be done anywhere.

When to Use a Kit

People often use these kits after recovering from viral infections (like colds or COVID-19) where smell loss occurred. It is also used by people whose sense of smell has gradually faded over time.

Ease of Use

Look for kits that are simple to handle. If the jars are too small or the labels are hard to read, you might skip your training sessions. A good kit requires minimal effort to start and maintain.


Smell Training Kit: 10 Frequently Asked Questions (FAQ)

Q: How long does it take to notice results?

A: Results vary greatly. Some people notice small changes in a few weeks. Others need several months of consistent training before they smell anything different.

Q: Can I use my own essential oils instead of buying a kit?

A: Yes, you can. You need four distinct, high-quality essential oils and four small, airtight glass jars. However, kits usually ensure the oils are the right type and potency for training.

Q: Are these kits safe for children?

A: Essential oils must be kept away from children. If a child is using the kit, adult supervision is necessary at all times to prevent ingestion or improper skin contact.

Q: What are the four basic scents usually included?

A: The four common scents represent different smell families: rose (floral), lemon (fruity), clove (spicy), and eucalyptus (resinous/camphorous).

Q: What if I cannot smell any of the oils at all?

A: This is normal when you start. Keep training! The goal is to stimulate the nerves. Don’t worry if you smell nothing in the first few weeks.

Q: How should I store my smell training kit?

A: Store the kit in a cool, dark place, like a cupboard. Keep it away from direct sunlight and heat to keep the oils fresh.

Q: Do I need to keep training forever?

A: No. Once your sense of smell returns to a satisfactory level, you can reduce the training frequency. Many users switch to smelling the oils once a day or a few times a week for maintenance.

Q: Can I reuse the essential oils in the kit?

A: Yes, you can reuse the oils for many months, provided they are stored correctly and still smell strong. Replace them when the aroma becomes significantly weaker.

Q: What is the difference between a smell training kit and a diffuser?

A: A diffuser spreads scent widely into a room. A smell training kit uses small, concentrated amounts smelled up close for targeted nerve stimulation.

Q: Are there any side effects to smell training?

A: Generally, no. The main issue is mild headaches if you sniff the oils too strongly or for too long. Remember to breathe normally while training.

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